Virtual Therapy For Overwhelmed Adults and Caregivers in Flordia

Meet Denise

A smiling woman with curly hair and glasses resting on her head, sitting outdoors on a boat or near the ocean with a rainbow in the background.

I’m Denise Cummings-Fagan, LMHC, and I’ve been a therapist for over 35 years, supporting adults through stress, anxiety, burnout, and major life transitions.

Over the course of my career, I’ve worked in community mental health and residential settings, helping individuals navigate complex emotional challenges, caregiving responsibilities, and the pressure of holding everything together. That experience has shaped the way I show up in therapy today… grounded, practical, and focused on what actually helps you move forward.

I provide virtual therapy across Florida for adults who are feeling overwhelmed, stretched thin, or navigating the emotional weight of caring for others, including aging parents. My goal is to help you find relief from anxiety, manage caregiver stress, and create a steadier, more sustainable way of living.

My approach is calm, supportive, and affirming. I also offer LGBTQ+ affirming therapy, creating a space where you can show up fully as yourself without judgment.

Outside of my work, I enjoy traveling, spending time by the water, and being at home in Central Florida with my wife and our four beagles.